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A low-threshold sleep intervention for improving sleep quality and well-being

BACKGROUND: Approximately one-third of the healthy population suffer from sleep problems, but only a small proportion of those affected receive professional help. Therefore, there is an urgent need for easily accessible, affordable, and efficacious sleep interventions. OBJECTIVE: A randomized contro...

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Detalles Bibliográficos
Autores principales:	Eigl, Esther-Sevil, Urban-Ferreira, Laura Krystin, Schabus, Manuel
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2023
Materias:	Psychiatry
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9996281/ https://www.ncbi.nlm.nih.gov/pubmed/36911132 http://dx.doi.org/10.3389/fpsyt.2023.1117645

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