Effects of creatine supplementation on memory in healthy individuals: a systematic review and meta-analysis of randomized controlled trials

CONTEXT: From an energy perspective, the brain is very metabolically demanding. It is well documented that creatine plays a key role in brain bioenergetics. There is some evidence that creatine supplementation can augment brain creatine stores, which could increase memory. OBJECTIVE: A systematic re...

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Detalles Bibliográficos
Autores principales: Prokopidis, Konstantinos, Giannos, Panagiotis, Triantafyllidis, Konstantinos K, Kechagias, Konstantinos S, Forbes, Scott C, Candow, Darren G
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2022
Materias:
Meta-Analysis
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9999677/
https://www.ncbi.nlm.nih.gov/pubmed/35984306
http://dx.doi.org/10.1093/nutrit/nuac064

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9999677/
https://www.ncbi.nlm.nih.gov/pubmed/35984306
http://dx.doi.org/10.1093/nutrit/nuac064

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