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The Effects of High-Intensity Multimodal Training in Apparently Healthy Populations: A Systematic Review
BACKGROUND: High-intensity multimodal training (HIMT) is emerging as a popular training method that combines aerobic and resistance training throughout a single exercise session. The current literature is limited by a lack of terminology that broadly encompasses all styles of combined aerobic and re...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer International Publishing
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8964907/ https://www.ncbi.nlm.nih.gov/pubmed/35348924 http://dx.doi.org/10.1186/s40798-022-00434-x |