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The Effect of Static Compression via Vibration Foam Rolling on Eccentrically Damaged Muscle
Previous research has shown that vibration foam rolling (VFR) on damaged muscle can result in improvements in muscle soreness and range of motion (ROM). Furthermore, static compression via VFR (i.e., VFR without rolling) can increase the ROM and decrease the muscle stiffness of non-damaged muscle. T...
Autores principales: | Nakamura, Masatoshi, Kasahara, Kazuki, Yoshida, Riku, Yahata, Kaoru, Sato, Shigeru, Murakami, Yuta, Aizawa, Kodai, Konrad, Andreas |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8834946/ https://www.ncbi.nlm.nih.gov/pubmed/35162844 http://dx.doi.org/10.3390/ijerph19031823 |
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